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Gentle/Beginners Yoga with Courtney

Event Type: Class
Age Group(s): Adults
Date: 7/11/2018
Start Time: 2:45 PM
End Time: 3:15 PM
Description:
 GENTLE / BEGINNERS YOGA
Enjoy gentle/beginning yoga with Courtney McKay by combining yoga postures, breathing, and meditation.
This classes are geared toward students who wish to move at a slower pace. Participants should wear comfortable clothes and bring a mat or towel. No registration is required.
**Please note - gentle instruction is not recommended to those that feel uncomfortable to getting onto or off of the floor or have difficulty with standing and balance.**
Library: LaVale Library
Location: Meeting Room
Contact: Jennifer Howell
Contact Number: 3017771200